All people have at least one thing in common, relationships. Whether it is a relationship with a loved one or a professional relationship how we operate in these interactions with others impacts our lives.
Why and when might a person see a therapist?
*Challenges with personal or professional relationships
*Feelings of sadness/worry/anger that linger
*Feeling overwhelmed continuously
*Needing someone to talk to that is not a family member or friend
*Wanting someone to listen without judgment
*Wanting support to work through events in the past or present
*Reducing stress and increasing emotional wellness
Whether it is your relationship with yourself or with others; identifying patterns
that are not working can improve your quality of life.